组
组
学生 咨询 Center offers a variety of groups for different student populations, presenting concerns, and personal development opportunities. 组 can be a great way to improve and/or maintain mental health while connecting with others who have 相似的经历. 组 are typically formed organically based on identified common experiences and student requests that arise throughout the year. If you are interested in a particular group topic, reach out to the SCC at scc@xin415181a.com. See below for current group offerings.
国际 Student Support Group
A GROUP FOR JU INTERNATIONAL STUDENTS
周二2/20 & 2/27 at 12-1pm | STEAM 227
Connect with old and new friends from around the world, learn to navigate student life in the US, and creatively immerse yourself in different cultures in a safe and 有趣的环境!
Gender Affirming Group
A GROUP FOR JU LGBTQ+ STUDENTS AND ALLIES
Fridays at 1-2pm | Center for Gender + Sexuality
This group is a safe sace for LGBTQ+ students and allies to discuss a variety of 主题 surrounding identity, gender, and sexuality, and to build community 和支持 through 共同的经历. 随时加入全球网络赌博平台!
退伍军人 Support Group
A GROUP FOR JU STUDENT VETERANS
TBD | Defender's Den
Group details TBD based on interest.
Phin-Jured运动员
一群伤者 & recovering JU student athletes
Every Other Monday at 8-9:30pm (starting 2/5) | Rowing Building
Support is essential through all seasons of the student athlete experience. 学生 咨询 Center has partnered with 体育运动 to offer this group for student athletes who are currently injured or who have recovered from an injury. 伤病可能很严重 or small, physical or mental! Refreshments provided. 联系 jjenkin24@xin415181a.com 有问题的.
研讨会
学生 咨询 Center offers one-hour educational workshops on a variety of 主题. These are intended to provide students with skills, resources, and activities to gain a greater understanding of yourself, others, and the world around you, and learn how to live a happy and fulfilling life here at JU and beyond. 车间是 available by request for individuals, clubs, classes, teams, organizations, and departments. If you would like to request this for your group, fill out an 外展 Request Form at least two weeks in advance of the requested date. Workshop options include:
压力少
Gain an understanding of stress – where it comes from, its purpose, what it looks like – and what you can do to respond to stress healthily and effectively. 你会 learn how to restructure your thoughts, practice mindfulness, and engage in calming and relaxation techniques to help you stress less and thrive in your life as a college 学生及以上.
发挥你的优势
Use the VIA Character Strengths Survey to do a deep dive into harnessing the power of personal strengths in your life as a college student. 你会 identify your own top strengths, explore how they impact all the different areas of your life, and create a goal for growing and maximizing your strengths 在你的日常生活中.
真实的自我保健
Not just spa days, shopping sprees, and weekend trips - we're talking about real, authentic self-care: The things that feed into who you are as an individual, representing respect, self-compassion, connection, rest, and so much more. Take a deep dive into the nine dimensions of wellness, and explore practical ways to invest in yourself 在你的日常生活中.
BASIC 咨询 Skills 101
Intended for student leaders, this interactive workshop introduces the very basics of counseling skills to effectively engage in conversations about struggle, needs, 和支持. Participants will practice skills with each other, process their experiences, and brainstorm strategies for navigating potentially challenging situations.
自定义
We can create a custom workshop to fit your group's needs. Please provide us with as much information as possible regarding your ideas, needs, and goals for the workshop.